For as long as I can remember I have had sleeping problems... The problem being that I have a hard time falling asleep, awake easily, and once awake I can't go back to sleep. So, after months and months of friends telling me about Melatonin, a natural sleep aid supplement, I reluctantly gave it a try.I love it!
I don't have any of the grogginess in the morning that I have with other supplements. The one and only side effect I have noticed is that I have really weird, vivid dreams - that can be.....interesting ;) And, as matter of fact, I am on my way to take one right now ~ Good Night!
